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A New Year
January 1, 2004
I took a trip! I was gone for 8 days
visiting my sister, son, and their families. It was great
to get away. I am planning on visiting my yoga teachers in
India in June. I know from this trip that I must work on
my stamina. The trip consisted of 2 legs of a plane flight
each about one hour long. By the second leg both ways I
was antsy and my legs could not be still. How can I fly
halfway around the world if I can't fly 2 hours? It was
great to not have to work, or see doctors. Today saw
received an acupuncture treatment. He says I am looking
like my old self. I agree.
Today yoga was very good to me. It didn't
create queasiness. Maybe the break was a good thing.
I did have the experience (again) of not being able to relate to
physical mass of my body. How interesting - no pain, no
sensation of physical at all, I was just a being. I would
like for this to occur more often.
January 11, 2004
This past 10 days have been just great.
My energy is up. I am exercising every day. I am
keeping an exercise journal to make sure I don't do too much (as
I am likely to do). I only allow myself one type of
exercise a day, just to keep my enthusiasm quelled and not do
myself in energy-wise.
January 12, 2004
Okay, so now I'm tired. Not just tired,
exhausted. I have been not doing too much, but still.
I guess it's just down days that come and go.
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