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COURSES/SCHEDULE
Guess What? I have moved to
Pennsylvania.
I now teach courses at:
6 WK IYENGAR YOGA
Tuesdays beginning May 20 6:30pm - 7:45pm. $90
6 WK YOGA Rx
Fridays beginning April 25 5:30pm - 6:45pm. $60
FREE Class April 18
SATURDAY SPECIAL CLASSES
Saturdays 1:00-3:00pm. $25 pre-register
$35 day of
April 19
Sacroiliac Stabilization*
May 17
Hip Openers*
June 21
Shoulder Stabilization*
July 19
Fulfilling Back Arch*
*Courses eligible for Yoga Alliance Continuing
Education Credit
I also teach classes at:
Saturday, April 19, May 17, June
21, & July 19
10:30-11:30 am Restorative
St Louis, MO
Yoga for Breast Cancer Survivors
Saturday, April 13
Contact Kitty Daly 314-962-1590
kittyoga@aol.com
Northwest Arkansas
Iyengar Yoga and Ropes Class
Sunday, April 14
Restoratives
Monday, April 15
Contact Cindi Cartwright 497-444-9224
cindic05@cox.net
I
am also available for privates or group settings.
Email for more information
Iyengar Yoga for Beginner and
Intermediate
Courses for Women
Individual
and group instruction.
Learn to use posture, movement and breath
to move with grace through the challenges of 21st century living.
Popular classes
include
Moving through. . .
. . . Cancer.
From diagnosis, through treatment
and into recovery
. . . the Lows
in Life.
Escaping depressing
. . .
Menopause.
Change with grace.
. . . Heart
Disease.
Loving your heart.
. .
.Osteoarthritis.
When it hurts to move.
Alleviating the aches of arthritis.
. . . Pain.
Finding an ally in the body.
. . .Stress.
Managing the stress of our daily lives.
Classes for commuters; for mothers;
and for nine-to-fivers.
. . . Insomnia.
Sleepless in Your Town
. . .
Self-discovery.
In each stage of life . . .
. . . I Want to
be a Princess
Girls, ages 5-8
. . . From Dweeb
to Cool
Girls, ages 12-15
. . . The Female
Warrior
Young Women 18-25
. . . I’m My Own
Temple
Appreciate your body type
Email for more information
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